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Roller Skiing (117)
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East (13)
North (2)
North-East (2)
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South (6)
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West (41)
Classic exercises
2m33 for the Chartreux climb compared to 2m49 last time on classic RS and 1m46 on skate skis. Still that's 50% slower on classic so room for some improvement.
2021-11-14 16:04:14
Innovallee Skating Exercises
A mix of slowish skating and some exercises - Swiss cross, one foot etc. Remarks - in V2 poles are still planted too far apart and hands should come down close to hips. Not following through enough.
2021-11-09 12:32:35
Classic training
A bit of technique training for classic. I took advantage of this gentle 3% hill to give a bit of resistance for diagonal stride. Getting reasonably comfortable at the end of the session.
2021-11-01 16:54:05
Foehnski classic
A short Saturday morning ski tour with Valerie, I was on classic skis and Valerie on skating. Very windy and we had to be careful on the way back with the amount of junk on the roads.
2021-10-30 09:47:40
Superloop from Labs
A slight variant on the Superloop, this time going straight from work which adds around 5km. Arms were a bit tired at the end with nearly 20k at lunch. I also took in the Isle d'Amour bridge.
2021-10-29 11:44:08
Classic style by the Isere
A return to classic style after a few weeks of skating. Working on weight transfer for both kick double pole (pas d'un) and diagonal stride (alternatif) techniques. 4m49/km which is not too bad.
2021-10-23 17:07:56
Ski club training
More for fun, we hired the Col de Porte rollerski track for a Saturday morning session of skating and exercises.
2021-10-23 10:04:58
Montbonnot - Meylan Inovallée
Why not ski from work along the large bike paths of the Innovalley. Well no good reason plus I commute on them and there is hardly anyone who uses the paths which are both wide and well maintained.
2021-10-19 11:40:54
la Pérérée Express
I'd not climbed this way at all last year due to lockdown and covid so I wanted to see if I'd improved a bit. Well yes.
2021-09-28 11:38:34
Journée de la mobilté douce
The annual "leave your car at home" event. To amuse the crowds (which it did) I went by rollerski/skating to work.
2021-09-21 10:46:41
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